How coaching works

One to one coaching

Most of my one-to-one coaching takes place over the phone in sessions of between 30 minutes and an hour. Being on the phone has the advantage of geography (I coach clients from as far away as the US), convenience (no need to travel; just find a quiet space where you will not be disturbed) and comfort (you can be relaxed in the comfort of your own home – in your pyjamas if you want!)

If you would prefer to have face-to-face sessions, this can be arranged. Face-to-face sessions take place within a reasonable distance from Worthing in your home, office or in a quiet cafe. Walking and talking also works well, and the seafront affords a convenient and attractive backdrop to a coaching session, weather permitting. Please note that face-to-face sessions incur an extra cost due to travelling time. Find out how much life coaching costs in Frequently Asked Questions


Like the idea of coaching and want to do it in a group? I can facilitate workshops for up to 30 people, be they friends, colleagues, family or other group. If you have a topic on which you would like me to run a coaching workshop, please get in touch and we can design something perfectly suited to the needs of your group.

Talks and Presentations

A member of the Worthing Toastmasters Speakers’ Club, I am very happy to give talks or presentations on almost any aspect of coaching and wellbeing. Please do get in contact if you are interested in having me speak at your event, club or place of work.



Please click to Contact Claire Bradford